Holistic Coaching by Design
Life and Career Coach, Specializing in Human Design
Welcome! My name is Jen and I'm glad you're here!
I’m a holistic life and career coach who supports thoughtful, purpose-driven women as they move through self-doubt, rebuild confidence, and realign their lives and careers with who they truly are.
If you're feeling stuck, uncertain, or out of alignment—especially in your work or sense of purpose—you're not alone. I’m here to help you reconnect with your inner wisdom, shift the beliefs and patterns that are holding you back, and move forward with clarity, confidence, and self-trust.
Using a blend of holistic coaching, Human Design, and transformational tools, we’ll create a path that honors your unique energy, values, and gifts—so you can build a life and career that feel like home and create more ease, meaning, and joy.
If that resonates with you, I’d be honored to walk alongside you on your journey.
ng, em
Does This Sound Like You?
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You judge, doubt, or criticize yourself—even when you’re doing your best.
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Fear and anxiety keep you playing small, even though a part of you knows you’re meant for more.
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You feel lost, stuck, or like you’ve somehow drifted away from your purpose.
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Life feels like it’s passing you by—you’re going through the motions, but something’s missing.
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You struggle to trust yourself, often looking to others for answers while ignoring your own inner voice.
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You know you have gifts, strengths, and dreams inside you—but it’s hard to see them clearly, let alone act on them.
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Decision-making feels overwhelming, and you second-guess your path more often than not.
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Deep down, you feel disconnected from who you truly are.
Are You Ready To...
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Quiet the inner critic and build real, lasting self-trust and love
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Release fear and limiting beliefs- and finally feel free to move forward
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Reconnect with your purpose—especially in your career- and feel clear about what's next
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Make confident, aligned decisions using your intuition and natural energy
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Embrace your unique design, strengths, and gifts- and let them guide your path
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Rewrite old patterns into empowering beliefs that support your personal and professional growth
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Cultivate true confidence to take bold, meaningful steps toward your goals
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Live with more joy, intention, and ease—on your terms
You don’t have to stay stuck in fear, self-doubt, or confusion.
You have the power to rewrite old stories, make aligned decisions, and move forward with confidence—toward a life and career that actually feel like you.
How We Can Partner Together
"Jen has been instrumental in helping me move past my fears and find my motivation."
-Kendra
About Me
I've been there. For most of my adult life, I struggled with low self-worth and lack of self-love. I had limiting beliefs that held me back in every facet of my life. I told stories about myself that were disempowering, judgmental, and defeating.
For decades, I felt stuck. Overworking to prove my worth, saying yes to things that depleted me physically and emotionally. I was reacting uncontrollably to life, not responding from a place of harmony and authenticity, not creating the life I truly wanted and deserved. I continuously let old patterns, thoughts, and beliefs keep me from seeing the beauty and potential in my life and the world around me.
These thoughts and behaviors impacted my health, career, wellbeing, relationships, and personal joy.
When I started a family, these patterns continued to disrupt not only my own life, but their lives too. I was so burned out that I was unable to be present with my family and friends. I was living in a constant loop of self-doubt, judgment, and distrust, particularly when it came to my parenting. It wasn't until I saw the impact I was having on my daughter that I knew I needed to make a big change. I was determined to be the best parent I could be and that meant healing my sense of value and self-love, past traumas, and working through limiting beliefs so I didn't play them out through my relationship with my daughter.
As I started my healing journey using a holistic approach and human design, I began to understand my past in a new and empowered way. I learned how to explore and manage my emotions in a supportive way. I learned tools and strategies that allowed me to heal my nervous system and rewire my brain. As the shifts occurred within my body, I was able to lift my self-worth, start trusting my intuition, relate to myself and others with love and compassion, be at peace with my emotions, take action towards my goals, and most importantly, be the mother, partner, and friend that I wanted to be.
Let's Connect!
Reach out below to schedule a free 30-minute chat to learn how we can partner to reach your goals. I look forward to learning more about you, your dreams, values, motivations, and what you want to create in your life. Don't hesitate to get in touch!